Is It Respect or Control?

At Thrive Mental Health Services, we recognize that what is often labeled as “respect” can sometimes serve as a means of control, fear, or manipulation rather than genuine connection. This worksheet is designed to help you discern when “respect” may be masking these dynamics.

Step 1 — Identify the Interaction

• Think of a recent situation where you or someone else was expected to “show respect.”

• Write a brief description of the interaction:

Reflection Space:

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